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Back in 2011, Strength and Conditioning Coach at the All Blacks, Nic Gill got in touch about trialling someWattbikes with the team.
With our data driven and made to measure philosophy, along with the sheer robustness and accuracy of the Wattbikes, they quickly became the secret weapon of the training room.
The "Watties"
Fast forward 11 years and Wattbike has become an integral part of the All Blacks' training programme. From off-feet conditioning to rehabilitation and everything in between, the "watties" are one of the most versatile pieces of equipment.
As an official partner to New Zealand Rugby you’ll now find Wattbikes wherever the All Blacks and Black Ferns are, and that means anywhere! Hotel lobbies, changing rooms, gyms, airport lounges and pitchside.
Presenting VO2 Ladder. Created by the All Blacks
Time to step out of your comfort zone with our latest workout, VO2 Ladder, featuring 5 intervals to build your aerobic efficiency.
Ride to win series
About the data
Episode 1
Nic Gill, Strength & Conditioning Coach - All Blacks shares how he uses Wattbike data from a physiology perspective in training, as well as to drive up competition amongst the players.
Match Conditioning
Episode 2
What’s the secret to keeping the All Blacks in peak physical condition week after week throughout the season?
Off-Feet conditioning
Episode 3
We talk about off-feet conditioning and how it allows athletes to reduce load whilst still working at high intensities.
REHAB
Episode 4
In the final episode of our Ride to Win miniseries with Nic Gill, All Blacks S&C Coach, we discuss rehabilitation and how to keep the fitness of athletes high while they’re off the pitch due to injury.